GROUP MOVEMENT CLASSES
PILATES FLOW
TUESDAYS
5:30-6:30 PM
SATURDAYS
10:30-11:30 AM
This 60 min group mat class combines focused Pilates movements, yoga-inspired flow, and breath work into a mindful movement practice. To encourage a personalized approach, modifications are offered for all levels.
Please bring a mat (thicker is BETTER) and water to stay hydrated!
ADULT BALLET
THURSDAYS
5:30-6:30 PM
60 min Open Level Ballet Class for ages 18+. Each class begins with combinations at the barre, then center and across the floor. Previous Ballet experience recommended but not required.
Please bring ballet slippers or socks and water to stay hydrated!
*Each new student must complete a waiver of liability before participating in their first class. Please allow time to fill this out in person on the day of class. To view online, see link below.
LOCATION
All classes and sessions are held at
Dimensions Studio of Arts and Athletics
740 S Main St
Mars Hill, NC 28754
*please stay to the right of the building and loop around before parking
PRICING
EXCLUSIVE OFFER!!!!!
With purchase of your first class pack ( 5 or 10 ) receive a FREE 30 min, one-on-one Pilates Reformer Session!
Book your complimentary session here, or contact me with any questions.
RECOMMENDED EQUIPMENT
Group classes are designed to be executed equipment-free or with provided props.
A few extra mats are available on a first come first served basis.
RECOMMENDED EQUIPMENT LINKS
*above are Amazon affiliate links which may earn a commission at no additional cost to you
CLASS CANCELLATIONS
JULY 4 - NO ADULT BALLET
JULY 11 - NO ADULT BALLET
JULY 13 - NO PILATES FLOW
PILATES REFORMER SESSIONS
ONE ON ONE COACHING
Personalized session on the Pilates Reformer, based off of individual needs and goals.
Must have prior Pilates Mat experience or taken at least one Pilates Flow class.
Each new student must complete the intake form as well as the waiver of liability before their first class.
*If you are unable to access/complete either of these online, please arrive 15 min early to your first session to do so in person.
LOCATION
All classes and sessions are held at
Dimensions Studio of Arts and Athletics
740 S Main St
Mars Hill, NC 28754
*please stay to the right of the building and loop around before parking
PRICING
BOOK A SESSION
HANDMADE PRODUCTS
Online store coming soon in 2025!
Charlotte has 20+ years of professional experience in the dance and theater industries, last seen in Cameron Mackintosh’s Spectacular New North American Tour of The Phantom of the Opera.
She holds nationally recognized teaching certifications in Vinyasa Yoga & Pilates Mat/Reformer.
She has passionately been learning, teaching, and coaching in the health and wellness field for 8 years, beginning with completing her YTT for her first certification while residing in NYC.
Also a member of the Handcrafted Soap & Cosmetic Guild, she has been making “better for you” handmade products and baking sourdough goodies since relocating to WNC with her husband, 3 dogs, and cat.
